World Suicide Prevention Day is on 10 September. It is an opportunity to raise awareness of suicide and the steps we can take to prevent...

Positive self-talk is a powerful tool that can transform our lives.

27th June 2023

15th June 2023 Lets show our support for understanding and eradicating elder abuse. Visit Visit the UN website here

13th - 20th May Anxiety is an important human emotion but, in some circumstances, it can get out of hand and become a mental health...

12th May 2023

15th - 21st May 2023 Dementia awareness week organised by the Alzheimers Society Uk, promotes the events and activities for people with...

1st May - 31st May 2023 Visit their website here

1st - 7th May 2023 Maternal Mental Health Awareness Week is a weeklong campaign dedicated to talking about mental illness while pregnant...

Misogyny is a term that refers to hatred towards women or hostility and prejudice against them.

Men who are victims of domestic abuse face unique challenges when it comes to seeking help.

Mental health is a critical aspect of our lives, and it is essential to take care of our mental health as much as our physical health....

Photo by stux https://pixabay.com/users/stux-12364/ on Pixabay https://pixabay.com/photos/art-therapy-therapeutic-discipline-230046/‍ As...

11th April 2023 Living with Parkinson's is tougher than people think. But it doesn’t define you. You are still you. You can still do...

2nd April 2023 World Autism Awareness Day is an internationally recognised day annually on April 2nd, encouraging Member States of the...

1st April - 30th April 2023 April is irritable bowel syndrome (IBS) Awareness Month. IBS is a disorder in the gut-brain interaction. In...

30th March 2023 World Bipolar Day is observed on March 30 every year, on the birthday of Dutch painter Vincent van Gogh — one of the most...

Lets Celebrate all people with Autism Sunday April 2nd 2023 This year‘s observance will address inclusive education in the context of SDG...

♥️ The Golden rules ♥️ If I get dementia, I’d like my family to hang this wish list up on the wall where I live. I want them to remember...

8th March 2023 The theme for International Women’s Day, 8 March 2023 (IWD 2023) is, “DigitALL: Innovation and technology for gender...